Jesper Fink Petersen 10x3:00/1:00r row
8,409m
Meters
30:00.0
Time
1:47.0
Pace
637
Calories
165
Heart Rate
| Rest Distance | 307m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,716m |
| Overall Time | 40:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 27 |
| Stroke Count | 841 |
| Drag Factor | 130 |
April 06, 2021 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,409m | 1:47.0 | 285 | 1282 | 27 | 165 |
| 3:00.0 | 835m | 1:47.7 | 280 | 1261 | 27 | 155 |
| 3:00.0 | 843m | 1:46.7 | 288 | 1289 | 28 | 160 |
| 3:00.0 | 840m | 1:47.1 | 285 | 1279 | 27 | 163 |
| 3:00.0 | 836m | 1:47.6 | 281 | 1265 | 27 | 163 |
| 3:00.0 | 839m | 1:47.2 | 284 | 1275 | 27 | 166 |
| 3:00.0 | 837m | 1:47.5 | 282 | 1268 | 27 | 167 |
| 3:00.0 | 841m | 1:47.0 | 286 | 1282 | 28 | 168 |
| 3:00.0 | 842m | 1:46.8 | 287 | 1286 | 28 | 168 |
| 3:00.0 | 842m | 1:46.8 | 287 | 1286 | 27 | 169 |
| 3:00.0 | 854m | 1:45.3 | 299 | 1329 | 28 | 171 |
| r307m |
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Workout Graph
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