Jesper Fink Petersen 6x1000m/1:20r row
6,000m
Meters
21:58.1
Time
1:49.8
Pace
439
Calories
158
Heart Rate
Rest Distance | 389m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 6,389m |
Overall Time | 29:58.1 |
Average Watts | 264 |
---|---|
Calories Per Hour | 1208 |
Stroke Rate | 26 |
Stroke Count | 624 |
Drag Factor | 120 |
June 21, 2021 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:58.1 | 6,000m | 1:49.8 | 264 | 1208 | 26 | 158 |
3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 26 | 140 |
3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 26 | 153 |
3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 28 | 161 |
3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 27 | 163 |
3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 27 | 166 |
3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 27 | 168 |
r389m |
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Workout Graph
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