Jesper Fink Petersen 5x1000m/1:30r row
5,000m
Meters
18:12.2
Time
1:49.2
Pace
370
Calories
155
Heart Rate
| Rest Distance | 428m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,428m |
| Overall Time | 25:42.2 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 123 |
June 25, 2021 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.2 | 5,000m | 1:49.2 | 269 | 1224 | 27 | 155 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 24 | 136 |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 27 | 154 |
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 29 | 159 |
| 3:32.5 | 1,000m | 1:46.2 | 292 | 1304 | 29 | 163 |
| 3:30.2 | 1,000m | 1:45.1 | 301 | 1337 | 29 | 167 |
| r428m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.