Jesper Fink Petersen 5x1000m/1:30r SkiErg
5,000m
Meters
19:30.1
Time
1:57.0
Pace
339
Calories
| Rest Distance | 333m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,333m |
| Overall Time | 27:00.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 43 |
| Stroke Count | 905 |
| Drag Factor | 72 |
June 30, 2021 18:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.1 | 5,000m | 1:57.0 | 218 | 1051 | 43 | |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 42 | |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 43 | |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 44 | |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 44 | |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 45 | |
| r333m |
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Workout Graph
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