Jesper Fink Petersen 6x1000m/1:30r row
6,000m
Meters
21:32.7
Time
1:47.7
Pace
451
Calories
160
Heart Rate
Rest Distance | 467m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,467m |
Overall Time | 30:32.7 |
Average Watts | 280 |
---|---|
Calories Per Hour | 1263 |
Stroke Rate | 29 |
Stroke Count | 677 |
Drag Factor | 119 |
August 03, 2021 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:32.7 | 6,000m | 1:47.7 | 280 | 1263 | 29 | 160 |
3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 27 | 150 |
3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 29 | 158 |
3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 29 | 160 |
3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 30 | 162 |
3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 30 | 165 |
3:25.1 | 1,000m | 1:42.5 | 325 | 1416 | 31 | 170 |
r467m |
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Workout Graph
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DF120