Jesper Fink Petersen 6x1000m/1:30r SkiErg
6,000m
Meters
23:34.0
Time
1:57.8
Pace
405
Calories
147
Heart Rate
| Rest Distance | 364m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,364m |
| Overall Time | 32:34.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 43 |
| Stroke Count | 1085 |
| Drag Factor | 79 |
August 06, 2021 17:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.0 | 6,000m | 1:57.8 | 214 | 1036 | 43 | 147 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 42 | 134 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 43 | 141 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 44 | 147 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 44 | 149 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 44 | 154 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 45 | 161 |
| r364m |
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Workout Graph
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