Jesper Fink Petersen 10x1000m/1:30r SkiErg
10,000
Meters
39:06.2
Time
1:57.3
Pace
678
Calories
149
Heart Rate
| Rest Distance | 685 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,685 |
| Overall Time | 54:06.2 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 43 |
| Stroke Count | 1837 |
| Drag Factor | 82 |
August 14, 2021 13:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:06.2 | 10,000 | 1:57.3 | 217 | 1040 | 43 | 149 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 932 | 41 | 131 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 994 | 42 | 141 |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1019 | 43 | 145 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1041 | 44 | 146 |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1051 | 45 | 150 |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1076 | 45 | 152 |
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1100 | 45 | 155 |
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1110 | 45 | 158 |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1139 | 45 | 164 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 955 | 44 | 154 |
| r685 |
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Workout Graph
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