Jesper Fink Petersen 6x1000m/1:30r row
6,000m
Meters
21:23.6
Time
1:46.9
Pace
455
Calories
158
Heart Rate
| Rest Distance | 464m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,464m |
| Overall Time | 30:23.6 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 28 |
| Stroke Count | 666 |
| Drag Factor | 123 |
August 20, 2021 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.6 | 6,000m | 1:46.9 | 286 | 1284 | 28 | 158 |
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 28 | 148 |
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 29 | 154 |
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 30 | 154 |
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 28 | 162 |
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 28 | 164 |
| 3:27.5 | 1,000m | 1:43.7 | 313 | 1378 | 29 | 167 |
| r464m |
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Workout Graph
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DR119