Jesper Fink Petersen 4x1500m/1:30r SkiErg
6,000m
Meters
23:16.4
Time
1:56.3
Pace
411
Calories
153
Heart Rate
| Rest Distance | 210m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,210m |
| Overall Time | 29:16.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 44 |
| Stroke Count | 1086 |
| Drag Factor | 87 |
August 24, 2021 17:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.4 | 6,000m | 1:56.3 | 222 | 1064 | 44 | 153 |
| 5:57.8 | 1,500m | 1:59.2 | 206 | 1010 | 43 | 146 |
| 5:49.8 | 1,500m | 1:56.6 | 221 | 1059 | 45 | 152 |
| 5:46.5 | 1,500m | 1:55.5 | 227 | 1081 | 46 | 156 |
| 5:42.3 | 1,500m | 1:54.1 | 236 | 1110 | 46 | 160 |
| r210m |
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Workout Graph
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Niv.: 44 5 6