Jesper Fink Petersen 7x1000m/1:30r row
7,000m
Meters
25:36.6
Time
1:49.7
Pace
513
Calories
152
Heart Rate
| Rest Distance | 467m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 7,467m |
| Overall Time | 36:06.6 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 29 |
| Stroke Count | 794 |
| Drag Factor | 121 |
August 28, 2021 11:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.6 | 7,000m | 1:49.7 | 265 | 1211 | 29 | 152 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 27 | 133 |
| 3:40.9 | 1,000m | 1:50.4 | 260 | 1193 | 29 | 145 |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 29 | 150 |
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 29 | 157 |
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 30 | 158 |
| 3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 30 | 160 |
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 30 | 163 |
| r467m |
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Workout Graph
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