Jesper Fink Petersen 4x1500m/1:30r SkiErg
6,000m
Meters
23:00.5
Time
1:55.0
Pace
417
Calories
157
Heart Rate
| Rest Distance | 322m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,322m |
| Overall Time | 29:00.5 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 44 |
| Stroke Count | 1091 |
| Drag Factor | 78 |
September 07, 2021 18:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.5 | 6,000m | 1:55.0 | 230 | 1091 | 44 | 157 |
| 5:53.2 | 1,500m | 1:57.7 | 214 | 1038 | 43 | 149 |
| 5:45.6 | 1,500m | 1:55.2 | 229 | 1087 | 45 | 156 |
| 5:43.3 | 1,500m | 1:54.4 | 234 | 1103 | 46 | 159 |
| 5:38.4 | 1,500m | 1:52.8 | 244 | 1139 | 46 | 166 |
| r322m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Niv.: 44 55