Jesper Fink Petersen 8x1000m/1:30r SkiErg
8,000m
Meters
31:57.8
Time
1:59.8
Pace
528
Calories
140
Heart Rate
| Rest Distance | 304m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,304m |
| Overall Time | 43:57.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 45 |
| Stroke Count | 1503 |
| Drag Factor | 79 |
October 07, 2021 18:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.8 | 8,000m | 1:59.8 | 203 | 999 | 45 | 140 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 45 | 123 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 46 | 134 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 45 | 138 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 46 | 142 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 47 | 144 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 47 | 146 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 46 | 148 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 46 | 150 |
| r304m |
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Workout Graph
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Niv.: 33 44444 55, biceps i pauserne.