Jesper Fink Petersen 8x500m/1:30r SkiErg
4,000m
Meters
15:46.8
Time
1:58.3
Pace
266
Calories
| Rest Distance | 414m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,414m |
| Overall Time | 27:46.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 42 |
| Stroke Count | 731 |
| Drag Factor | 81 |
October 08, 2021 17:01:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.8 | 4,000m | 1:58.3 | 211 | 1026 | 42 | |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 43 | |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 43 | |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 44 | |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 41 | |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 40 | |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 41 | |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 44 | |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 43 | |
| r414m |
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Workout Graph
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