Jesper Fink Petersen 5000m row

5,000m

Meters

20:25.7

Time

2:02.5

Pace

325

Calories

127

Heart Rate

Average Watts190
Calories Per Hour954
Stroke Rate26
Stroke Count540
Drag Factor122

October 09, 2021 11:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Rolig træning før Marathon

Splits

Time Meters Pace Watts Cal/Hr S/M
20:25.7 5,000m 2:02.5 190 954 26 127
4:17.7 1,000m 2:08.8 164 863 25 117
4:04.7 2,000m 2:02.3 191 957 27 123
4:02.0 3,000m 2:01.0 198 979 26 129
4:00.4 4,000m 2:00.2 202 993 27 133
4:00.8 5,000m 2:00.4 201 990 27 137

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Workout Graph

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