Jesper Fink Petersen 6x1500m/1:30r SkiErg
9,000m
Meters
36:14.1
Time
2:00.7
Pace
592
Calories
136
Heart Rate
| Rest Distance | 272m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,272m |
| Overall Time | 45:14.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 44 |
| Stroke Count | 1648 |
| Drag Factor | 75 |
October 12, 2021 20:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.1 | 9,000m | 2:00.7 | 199 | 983 | 44 | 136 |
| 6:14.3 | 1,500m | 2:04.7 | 180 | 920 | 41 | 120 |
| 6:08.3 | 1,500m | 2:02.7 | 189 | 951 | 43 | 127 |
| 6:02.7 | 1,500m | 2:00.9 | 198 | 981 | 45 | 134 |
| 5:58.6 | 1,500m | 1:59.5 | 205 | 1005 | 45 | 141 |
| 5:58.7 | 1,500m | 1:59.5 | 205 | 1004 | 46 | 148 |
| 5:51.5 | 1,500m | 1:57.1 | 218 | 1048 | 46 | 151 |
| r272m |
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Workout Graph
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Niv.: 333 44 5, biceps i pauserne