Jesper Fink Petersen 8x1000m/1:30r SkiErg
8,000m
Meters
31:22.0
Time
1:57.6
Pace
540
Calories
142
Heart Rate
| Rest Distance | 401m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,401m |
| Overall Time | 43:22.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 44 |
| Stroke Count | 1448 |
| Drag Factor | 78 |
October 19, 2021 20:58:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.0 | 8,000m | 1:57.6 | 215 | 1040 | 44 | 142 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 45 | 126 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 44 | 134 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 44 | 143 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 44 | 142 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 45 | 145 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 44 | 148 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 44 | 150 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 44 | 154 |
| r401m |
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Workout Graph
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