Jesper Fink Petersen 8x1000m/1:30r SkiErg
8,000m
Meters
32:54.5
Time
2:03.4
Pace
512
Calories
146
Heart Rate
| Rest Distance | 409m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,409m |
| Overall Time | 44:54.5 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 42 |
| Stroke Count | 1479 |
| Drag Factor | 83 |
November 03, 2021 16:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:54.5 | 8,000m | 2:03.4 | 186 | 940 | 42 | 146 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 42 | 131 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 43 | 138 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 43 | 140 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 43 | 147 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 43 | 149 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 43 | 153 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 44 | 155 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 43 | 157 |
| r409m |
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Workout Graph
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