Jesper Fink Petersen 4x2000m/1:30r row
8,000m
Meters
30:43.2
Time
1:55.2
Pace
555
Calories
150
Heart Rate
| Rest Distance | 301m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,301m |
| Overall Time | 36:43.2 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 25 |
| Stroke Count | 820 |
| Drag Factor | 121 |
November 04, 2021 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.2 | 8,000m | 1:55.2 | 229 | 1087 | 25 | 150 |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 25 | 132 |
| 7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 26 | 145 |
| 7:36.5 | 2,000m | 1:54.1 | 235 | 1110 | 26 | 158 |
| 7:26.5 | 2,000m | 1:51.6 | 252 | 1166 | 26 | 165 |
| r301m |
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Workout Graph
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DF 123