Jesper Fink Petersen 4x2500m/2:00r row
10,000m
Meters
40:18.8
Time
2:00.9
Pace
661
Calories
136
Heart Rate
| Rest Distance | 259m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,259m |
| Overall Time | 48:18.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 1063 |
| Drag Factor | 126 |
November 22, 2021 21:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.8 | 10,000m | 2:00.9 | 198 | 980 | 25 | 136 |
| 10:31.4 | 2,500m | 2:06.2 | 174 | 898 | 25 | 125 |
| 10:05.2 | 2,500m | 2:01.0 | 197 | 979 | 26 | 132 |
| 9:55.9 | 2,500m | 1:59.1 | 207 | 1011 | 26 | 141 |
| 9:46.3 | 2,500m | 1:57.2 | 217 | 1047 | 26 | 149 |
| r259m |
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Workout Graph
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Let træning. DF 129