Jesper Fink Petersen 3x2000m/1:30r row
6,000m
Meters
23:57.2
Time
1:59.7
Pace
399
Calories
139
Heart Rate
| Rest Distance | 156m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,156m |
| Overall Time | 28:27.2 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 120 |
November 24, 2021 20:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.2 | 6,000m | 1:59.7 | 204 | 1001 | 25 | 139 |
| 8:16.4 | 2,000m | 2:04.1 | 183 | 930 | 24 | 125 |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 26 | 146 |
| 7:42.3 | 2,000m | 1:55.5 | 227 | 1080 | 27 | 148 |
| r156m |
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Workout Graph
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Let træning. DF120