Jesper Fink Petersen 3x2500m/1:30r row
7,500m
Meters
29:57.9
Time
1:59.8
Pace
498
Calories
138
Heart Rate
Rest Distance | 167m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 7,667m |
Overall Time | 34:27.9 |
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 25 |
Stroke Count | 776 |
Drag Factor | 118 |
November 26, 2021 20:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:57.9 | 7,500m | 1:59.8 | 203 | 999 | 25 | 138 |
10:23.0 | 2,500m | 2:04.6 | 181 | 922 | 25 | 125 |
9:55.0 | 2,500m | 1:59.0 | 208 | 1014 | 26 | 137 |
9:39.9 | 2,500m | 1:55.9 | 224 | 1072 | 25 | 152 |
r167m |
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Workout Graph
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Let træning. DF119