Jesper Fink Petersen 7x3:00/1:00r row
5,843m
Meters
21:00.0
Time
1:47.8
Pace
438
Calories
167
Heart Rate
| Rest Distance | 521m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,364m |
| Overall Time | 28:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 110 |
December 01, 2021 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,843m | 1:47.8 | 279 | 1260 | 26 | 167 |
| 3:00.0 | 831m | 1:48.3 | 276 | 1248 | 27 | 161 |
| 3:00.0 | 839m | 1:47.2 | 284 | 1275 | 26 | 165 |
| 3:00.0 | 835m | 1:47.7 | 280 | 1261 | 26 | 167 |
| 3:00.0 | 836m | 1:47.6 | 281 | 1265 | 26 | 169 |
| 3:00.0 | 834m | 1:47.9 | 279 | 1258 | 26 | 170 |
| 3:00.0 | 835m | 1:47.7 | 280 | 1261 | 27 | 169 |
| 3:00.0 | 833m | 1:48.0 | 278 | 1255 | 27 | 171 |
| r521m |
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Workout Graph
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