Jesper Fink Petersen 6x1000m/1:00r SkiErg
6,000m
Meters
24:40.2
Time
2:03.3
Pace
385
Calories
| Rest Distance | 295m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,295m |
| Overall Time | 30:40.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 42 |
| Stroke Count | 1115 |
| Drag Factor | 78 |
December 03, 2021 17:14:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.2 | 6,000m | 2:03.3 | 186 | 941 | 42 | |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 43 | |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 41 | |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 43 | |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 43 | |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 43 | |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 44 | |
| r295m |
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Workout Graph
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