Jesper Fink Petersen 4000m row
4,000
Meters
15:53.4
Time
1:59.1
Pace
267
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 408 |
| Drag Factor | 116 |
December 03, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:53.4 | 4,000 | 1:59.1 | 207 | 1008 | 267 | 25 |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 931 | 64 | 25 |
| 4:01.2 | 2,000 | 2:00.6 | 200 | 985 | 66 | 25 |
| 3:57.1 | 3,000 | 1:58.5 | 210 | 1017 | 67 | 26 |
| 3:47.7 | 4,000 | 1:53.8 | 237 | 1106 | 70 | 27 |
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Workout Graph
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