Jesper Fink Petersen 8x1000m/1:00r row
8,000m
Meters
30:38.9
Time
1:54.9
Pace
555
Calories
152
Heart Rate
| Rest Distance | 354m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,354m |
| Overall Time | 38:38.9 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 787 |
| Drag Factor | 127 |
December 05, 2021 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.9 | 8,000m | 1:54.9 | 231 | 1093 | 24 | 152 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 24 | 146 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 24 | 151 |
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 24 | 155 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 24 | 157 |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 24 | 160 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 25 | 159 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 26 | 159 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 26 | 132 |
| r354m |
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Workout Graph
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Interval: 5 x DF131, 3 x DF123