Jesper Fink Petersen 5x2000m/1:30r row
10,000m
Meters
39:32.9
Time
1:58.6
Pace
672
Calories
140
Heart Rate
| Rest Distance | 292m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,292m |
| Overall Time | 47:02.9 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 1048 |
| Drag Factor | 117 |
December 10, 2021 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.9 | 10,000m | 1:58.6 | 210 | 1021 | 25 | 140 |
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 26 | 129 |
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 24 | 140 |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 26 | 140 |
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 26 | 144 |
| 7:46.6 | 2,000m | 1:56.6 | 221 | 1058 | 27 | 151 |
| r292m |
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Workout Graph
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Let træning. 4 x DF119, 1 x DF128