Jesper Fink Petersen 4x2500m/1:30r row
10,000m
Meters
40:17.8
Time
2:00.8
Pace
658
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,127m |
| Overall Time | 46:17.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 1099 |
| Drag Factor | 105 |
December 12, 2021 22:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.8 | 10,000m | 2:00.8 | 198 | 981 | 27 | |
| 10:18.9 | 2,500m | 2:03.7 | 185 | 935 | 27 | |
| 10:09.5 | 2,500m | 2:01.9 | 193 | 964 | 27 | |
| 10:00.1 | 2,500m | 2:00.0 | 202 | 996 | 27 | |
| 9:49.3 | 2,500m | 1:57.8 | 214 | 1035 | 27 | |
| r127m |
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Workout Graph
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Let træning. DF106