Jesper Fink Petersen 4x3000m/2:00r row
12,000m
Meters
47:35.2
Time
1:58.9
Pace
807
Calories
143
Heart Rate
| Rest Distance | 260m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,260m |
| Overall Time | 55:35.2 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 1279 |
| Drag Factor | 110 |
December 13, 2021 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.2 | 12,000m | 1:58.9 | 208 | 1015 | 26 | 143 |
| 12:45.3 | 3,000m | 2:07.5 | 169 | 880 | 26 | 124 |
| 11:55.0 | 3,000m | 1:59.1 | 207 | 1011 | 25 | 139 |
| 11:35.9 | 3,000m | 1:55.9 | 224 | 1072 | 27 | 151 |
| 11:18.9 | 3,000m | 1:53.1 | 242 | 1131 | 27 | 159 |
| r260m |
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Workout Graph
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DF: 105, 110, 111, 118