Jesper Fink Petersen 3x10:00/2:00r row
8,120m
Meters
30:00.0
Time
1:50.8
Pace
591
Calories
164
Heart Rate
Rest Distance | 160m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 8,280m |
Overall Time | 36:00.0 |
Average Watts | 257 |
---|---|
Calories Per Hour | 1184 |
Stroke Rate | 24 |
Stroke Count | 736 |
Drag Factor | 117 |
December 15, 2021 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 8,120m | 1:50.8 | 257 | 1184 | 24 | 164 |
10:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 24 | 161 |
10:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 24 | 166 |
10:00.0 | 2,735m | 1:49.6 | 265 | 1212 | 24 | 167 |
r160m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rospinning i Bagsværd Roklub