Jesper Fink Petersen 3x10:00/2:00r row

8,120m

Meters

30:00.0

Time

1:50.8

Pace

591

Calories

164

Heart Rate

Rest Distance160m
Rest Time6:00.0
Overall Distance8,280m
Overall Time36:00.0
Average Watts257
Calories Per Hour1184
Stroke Rate24
Stroke Count736
Drag Factor117

December 15, 2021 19:04:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Rospinning i Bagsværd Roklub

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,120m 1:50.8 257 1184 24 164
10:00.0 2,669m 1:52.4 246 1148 24 161
10:00.0 2,716m 1:50.4 260 1193 24 166
10:00.0 2,735m 1:49.6 265 1212 24 167
r160m

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