Jesper Fink Petersen 4x2500m/1:30r row
10,000m
Meters
41:17.2
Time
2:03.8
Pace
642
Calories
126
Heart Rate
| Rest Distance | 197m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,197m |
| Overall Time | 47:17.2 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 1043 |
| Drag Factor | 116 |
December 16, 2021 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.2 | 10,000m | 2:03.8 | 184 | 933 | 24 | 126 |
| 10:52.8 | 2,500m | 2:10.5 | 157 | 841 | 26 | 114 |
| 10:22.0 | 2,500m | 2:04.4 | 182 | 925 | 24 | 125 |
| 10:08.9 | 2,500m | 2:01.7 | 194 | 966 | 24 | 129 |
| 9:53.5 | 2,500m | 1:58.7 | 209 | 1020 | 25 | 137 |
| r197m |
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Workout Graph
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Let træning. DF118