Jesper Fink Petersen 4x1500m/1:00r row
6,000m
Meters
22:59.7
Time
1:54.9
Pace
418
Calories
159
Heart Rate
| Rest Distance | 150m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,150m |
| Overall Time | 26:59.7 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 120 |
January 27, 2022 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.7 | 6,000m | 1:54.9 | 230 | 1092 | 24 | 159 |
| 6:06.8 | 1,500m | 2:02.2 | 191 | 959 | 22 | 144 |
| 5:42.9 | 1,500m | 1:54.3 | 234 | 1106 | 24 | 159 |
| 5:37.1 | 1,500m | 1:52.3 | 247 | 1149 | 25 | 164 |
| 5:33.0 | 1,500m | 1:51.0 | 256 | 1180 | 26 | 170 |
| r150m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF 121