Jesper Fink Petersen 6x1000m/1:00r row
6,000m
Meters
22:51.4
Time
1:54.2
Pace
422
Calories
163
Heart Rate
| Rest Distance | 231m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,231m |
| Overall Time | 28:51.4 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 118 |
January 29, 2022 12:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.4 | 6,000m | 1:54.2 | 234 | 1107 | 25 | 163 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 22 | 140 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 24 | 160 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 26 | 164 |
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 27 | 170 |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 28 | 171 |
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 28 | 174 |
| r231m |
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Workout Graph
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DF 114-121