Jesper Fink Petersen v6:00/2:00r...6 row
5,864m
Meters
21:00.0
Time
1:47.4
Pace
444
Calories
167
Heart Rate
| Rest Distance | 420m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,284m |
| Overall Time | 30:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 120 |
February 09, 2022 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,864m | 1:47.4 | 282 | 1271 | 26 | 167 | |
| 6:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 23 | 161 | |
| r: 2:00 | 143m | ||||||
| 5:00.0 | 1,386m | 1:48.2 | 276 | 1250 | 25 | 166 | |
| r: 2:00 | 89m | ||||||
| 4:00.0 | 1,117m | 1:47.4 | 282 | 1271 | 27 | 169 | |
| r: 2:00 | 89m | ||||||
| 3:00.0 | 852m | 1:45.6 | 297 | 1321 | 29 | 171 | |
| r: 1:00 | 43m | ||||||
| 2:00.0 | 580m | 1:43.4 | 316 | 1388 | 31 | 171 | |
| r: 1:00 | 32m | ||||||
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 33 | 169 | |
| r: 1:00 | 24m | ||||||
| r420m |
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Workout Graph
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