Jesper Fink Petersen 3x1000m/1:00r row
3,000m
Meters
11:49.4
Time
1:58.2
Pace
201
Calories
142
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,149m |
| Overall Time | 14:49.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 125 |
July 05, 2022 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.4 | 3,000m | 1:58.2 | 212 | 1028 | 23 | 142 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 23 | 132 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 24 | 145 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 25 | 151 |
| r149m |
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Workout Graph
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DF 126 (SATS)