Jesper Fink Petersen 3x1000m/1:30r SkiErg
3,000
Meters
12:35.5
Time
2:05.9
Pace
188
Calories
135
Heart Rate
| Rest Distance | 111 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,111 |
| Overall Time | 17:05.5 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 41 |
| Stroke Count | 544 |
| Drag Factor | 64 |
July 05, 2022 17:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.5 | 3,000 | 2:05.9 | 175 | 903 | 41 | 135 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 38 | 129 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 43 | 139 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 44 | 138 |
| r111 |
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Workout Graph
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DF 65