Jesper Fink Petersen 3x1000m/1:00r SkiErg

3,000m

Meters

12:37.7

Time

2:06.2

Pace

187

Calories

148

Heart Rate

Rest Distance155m
Rest Time3:00.0
Overall Distance3,155m
Overall Time15:37.7
Average Watts174
Calories Per Hour898
Stroke Rate43
Stroke Count572
Drag Factor63

July 15, 2022 16:55:09

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:37.7 3,000m 2:06.2 174 898 43 148
4:21.8 1,000m 2:10.9 156 837 41 138
4:10.4 1,000m 2:05.2 178 913 44 151
4:05.5 1,000m 2:02.7 189 951 45 156
r155m

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Workout Graph

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