Jesper Fink Petersen 3x1000m/1:00r SkiErg
3,000m
Meters
12:37.7
Time
2:06.2
Pace
187
Calories
148
Heart Rate
Rest Distance | 155m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,155m |
Overall Time | 15:37.7 |
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 43 |
Stroke Count | 572 |
Drag Factor | 63 |
July 15, 2022 16:55:09
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:37.7 | 3,000m | 2:06.2 | 174 | 898 | 43 | 148 |
4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 41 | 138 |
4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 44 | 151 |
4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 45 | 156 |
r155m |
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Workout Graph
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