Jesper Fink Petersen 7x1000m/1:20r row
7,000m
Meters
27:10.1
Time
1:56.4
Pace
479
Calories
158
Heart Rate
| Rest Distance | 368m |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 7,368m |
| Overall Time | 36:30.1 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 745 |
| Drag Factor | 106 |
July 18, 2022 12:17:18
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.1 | 7,000m | 1:56.4 | 222 | 1063 | 26 | 158 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 26 | 141 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 26 | 155 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 28 | 159 |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 26 | 163 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 27 | 165 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 27 | 168 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 23 | 157 |
| r368m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.