Jesper Fink Petersen 5x1000m/1:00r row
5,000m
Meters
18:51.8
Time
1:53.1
Pace
354
Calories
159
Heart Rate
Rest Distance | 214m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 5,214m |
Overall Time | 23:51.8 |
Average Watts | 241 |
---|---|
Calories Per Hour | 1130 |
Stroke Rate | 27 |
Stroke Count | 529 |
Drag Factor | 127 |
July 22, 2022 12:08:07
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:51.8 | 5,000m | 1:53.1 | 241 | 1130 | 27 | 159 |
3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 24 | 142 |
3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 26 | 157 |
3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 28 | 161 |
3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 28 | 166 |
3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 29 | 170 |
r214m |
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Workout Graph
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