Jesper Fink Petersen v6:00/2:00r...6 row
4,295m
Meters
15:00.0
Time
1:44.7
Pace
0
Calories
162
Heart Rate
| Rest Distance | 452m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,747m |
| Overall Time | 27:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 30 |
| Stroke Count | 495 |
| Drag Factor | 0 |
September 09, 2022 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,295m | 1:44.7 | 304 | 1347 | 30 | 162 | |
| 6:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 28 | 158 | |
| r: 2:00 | 76m | ||||||
| 3:00.0 | 864m | 1:44.1 | 310 | 1365 | 30 | 162 | |
| r: 2:00 | 49m | ||||||
| 3:00.0 | 869m | 1:43.5 | 315 | 1384 | 32 | 166 | |
| r: 2:00 | 130m | ||||||
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 33 | 163 | |
| r: 2:00 | 75m | ||||||
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 34 | 163 | |
| r: 2:00 | 97m | ||||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | 165 | |
| r: 2:00 | 25m | ||||||
| r452m |
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Workout Graph
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