Jesper Fink Petersen 6x1000m/1:00r SkiErg
6,000m
Meters
25:48.9
Time
2:09.0
Pace
368
Calories
| Rest Distance | 289m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,289m |
| Overall Time | 31:48.9 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 41 |
| Stroke Count | 1114 |
| Drag Factor | 64 |
September 28, 2022 18:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.9 | 6,000m | 2:09.0 | 163 | 860 | 41 | |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 39 | |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 42 | |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 43 | |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 43 | |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 44 | |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 38 | |
| r289m |
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Workout Graph
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