Jesper Fink Petersen 3000m row
3,000m
Meters
12:56.4
Time
2:09.4
Pace
182
Calories
111
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 121 |
October 03, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.4 | 3,000m | 2:09.4 | 162 | 855 | 23 | 111 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 23 | 104 |
| 2:11.2 | 1,000m | 2:11.2 | 155 | 833 | 22 | 106 |
| 2:08.4 | 1,500m | 2:08.4 | 165 | 869 | 24 | 110 |
| 2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 24 | 113 |
| 2:05.8 | 2,500m | 2:05.8 | 176 | 905 | 25 | 120 |
| 2:05.5 | 3,000m | 2:05.5 | 177 | 909 | 25 | 117 |
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Workout Graph
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