Jesper Fink Petersen 5x1000m/1:00r row
5,000m
Meters
20:02.5
Time
2:00.2
Pace
330
Calories
| Rest Distance | 265m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,265m |
| Overall Time | 25:02.5 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 120 |
October 08, 2022 13:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.5 | 5,000m | 2:00.2 | 201 | 992 | 23 | |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 23 | |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 23 | |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 23 | |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 23 | |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 23 | |
| r265m |
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Workout Graph
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