Jesper Fink Petersen v750m/2:00r...5 row
3,750m
Meters
13:23.5
Time
1:47.1
Pace
282
Calories
159
Heart Rate
| Rest Distance | 1,605m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,355m |
| Overall Time | 23:23.5 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 119 |
October 12, 2022 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:23.5 | 3,750m | 1:47.1 | 285 | 1279 | 28 | 159 | |
| 2:41.2 | 750m | 1:47.4 | 282 | 1270 | 29 | 154 | |
| r: 2:00 | 130m | ||||||
| 2:41.5 | 750m | 1:47.6 | 280 | 1265 | 29 | 155 | |
| r: 2:00 | 416m | ||||||
| 2:41.6 | 750m | 1:47.7 | 280 | 1263 | 29 | 159 | |
| r: 2:00 | 398m | ||||||
| 2:40.2 | 750m | 1:46.8 | 287 | 1288 | 28 | 162 | |
| r: 2:00 | 284m | ||||||
| 2:39.1 | 750m | 1:46.0 | 293 | 1309 | 28 | 166 | |
| r: 2:00 | 377m | ||||||
| r1,605m |
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Workout Graph
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