Jesper Fink Petersen 7x1000m/1:00r SkiErg
7,000m
Meters
29:04.1
Time
2:04.5
Pace
445
Calories
126
Heart Rate
| Rest Distance | 335m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,335m |
| Overall Time | 36:04.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 41 |
| Stroke Count | 1253 |
| Drag Factor | 67 |
October 22, 2022 17:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:04.1 | 7,000m | 2:04.5 | 181 | 923 | 41 | 126 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 40 | 107 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 40 | 113 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 40 | 119 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 40 | 132 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 41 | 136 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 45 | 146 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 43 | 134 |
| r335m |
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Workout Graph
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