Jesper Fink Petersen 7x1000m/1:00r SkiErg
7,000m
Meters
28:53.6
Time
2:03.8
Pace
448
Calories
131
Heart Rate
| Rest Distance | 429m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,429m |
| Overall Time | 35:53.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 43 |
| Stroke Count | 1339 |
| Drag Factor | 67 |
October 25, 2022 20:52:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.6 | 7,000m | 2:03.8 | 184 | 934 | 43 | 131 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 41 | 111 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 41 | 116 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 42 | 129 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 43 | 136 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 44 | 143 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 47 | 153 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 44 | 134 |
| r429m |
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Workout Graph
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