Jesper Fink Petersen 7x1000m/1:00r row
7,000m
Meters
27:57.5
Time
1:59.8
Pace
467
Calories
139
Heart Rate
| Rest Distance | 439m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,439m |
| Overall Time | 34:57.5 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 114 |
October 28, 2022 16:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.5 | 7,000m | 1:59.8 | 203 | 1000 | 25 | 139 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 26 | 118 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 26 | 124 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 25 | 134 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 25 | 145 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 26 | 150 |
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 25 | 157 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 26 | 150 |
| r439m |
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Workout Graph
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