Jesper Fink Petersen 5x1000m/1:00r SkiErg
5,000m
Meters
20:58.2
Time
2:05.8
Pace
314
Calories
126
Heart Rate
Rest Distance | 835m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 5,835m |
Overall Time | 25:58.2 |
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 42 |
Stroke Count | 1230 |
Drag Factor | 124 |
November 04, 2022 17:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:58.2 | 5,000m | 2:05.8 | 176 | 904 | 42 | 126 |
4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 43 | 111 |
4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 41 | 121 |
4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 42 | 126 |
4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 44 | 134 |
4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 44 | 139 |
r835m |
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Workout Graph
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