Jesper Fink Petersen 5x1000m/1:00r SkiErg

5,000m

Meters

20:58.2

Time

2:05.8

Pace

314

Calories

126

Heart Rate

Rest Distance835m
Rest Time5:00.0
Overall Distance5,835m
Overall Time25:58.2
Average Watts176
Calories Per Hour904
Stroke Rate42
Stroke Count1230
Drag Factor124

November 04, 2022 17:00:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:58.2 5,000m 2:05.8 176 904 42 126
4:23.5 1,000m 2:11.7 153 826 43 111
4:14.3 1,000m 2:07.1 170 885 41 121
4:09.5 1,000m 2:04.7 180 920 42 126
4:07.4 1,000m 2:03.7 185 936 44 134
4:03.4 1,000m 2:01.7 194 968 44 139
r835m

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Workout Graph

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