Jesper Fink Petersen 7x3:00/2:00r row
6,003m
Meters
21:00.0
Time
1:44.9
Pace
466
Calories
165
Heart Rate
| Rest Distance | 1,484m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,487m |
| Overall Time | 35:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 27 |
| Stroke Count | 746 |
| Drag Factor | 120 |
November 15, 2022 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 6,003m | 1:44.9 | 303 | 1342 | 27 | 165 |
| 3:00.0 | 854m | 1:45.3 | 299 | 1329 | 27 | 159 |
| 3:00.0 | 860m | 1:44.6 | 305 | 1350 | 27 | 162 |
| 3:00.0 | 857m | 1:45.0 | 302 | 1340 | 27 | 166 |
| 3:00.0 | 856m | 1:45.1 | 301 | 1336 | 27 | 167 |
| 3:00.0 | 852m | 1:45.6 | 297 | 1321 | 27 | 167 |
| 3:00.0 | 859m | 1:44.7 | 304 | 1347 | 27 | 170 |
| 3:00.0 | 865m | 1:44.0 | 311 | 1369 | 27 | 170 |
| r1,484m |
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Workout Graph
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