Jesper Fink Petersen v4:00/1:00r...5 row
5,670m
Meters
20:00.0
Time
1:45.8
Pace
437
Calories
165
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,767m |
| Overall Time | 25:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 119 |
November 19, 2022 14:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,670m | 1:45.8 | 295 | 1316 | 28 | 165 | |
| 4:00.0 | 1,152m | 1:44.1 | 310 | 1365 | 28 | 159 | |
| r: 1:00 | 18m | ||||||
| 4:00.0 | 1,137m | 1:45.5 | 298 | 1324 | 28 | 164 | |
| r: 1:00 | 17m | ||||||
| 4:00.0 | 1,127m | 1:46.4 | 290 | 1297 | 28 | 166 | |
| r: 1:00 | 23m | ||||||
| 4:00.0 | 1,126m | 1:46.5 | 289 | 1295 | 28 | 168 | |
| r: 1:00 | 19m | ||||||
| 4:00.0 | 1,128m | 1:46.3 | 291 | 1300 | 28 | 170 | |
| r: 1:00 | 20m | ||||||
| r97m |
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Workout Graph
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