Jesper Fink Petersen v3:00/r...10 row
5,959m
Meters
21:00.0
Time
1:45.7
Pace
457
Calories
164
Heart Rate
| Rest Distance | 221m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,180m |
| Overall Time | 28:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 120 |
November 21, 2022 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,959m | 1:45.7 | 296 | 1319 | 27 | 164 | |
| 3:00.0 | 828m | 1:48.6 | 273 | 1237 | 25 | 157 | |
| 3:00.0 | 838m | 1:47.3 | 283 | 1272 | 26 | 160 | |
| 3:00.0 | 852m | 1:45.6 | 297 | 1321 | 28 | 163 | |
| r: 3:00 | 77m | ||||||
| 3:00.0 | 842m | 1:46.8 | 287 | 1286 | 26 | 163 | |
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 28 | 166 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | 168 | |
| r: 2:00 | 97m | ||||||
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 30 | 166 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 32 | 169 | |
| r: 2:00 | 47m | ||||||
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 30 | 166 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 32 | 170 | |
| r221m |
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Workout Graph
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